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WHAT 8 CUPS OF PURIFIED WATER PER DAY WOULD DO TO YOUR BODY?

Did you know more than 99% of your amazing body's molecules are water molecules, and 55% to 60% of your body weight is water? You therefore should make sure that the water in your body is clean, healthy and nutritious, and more importantly one 100% free of contaminants.

So please do not drink tap water, well water, or bottled water of any kind without knowing how pure it is. Please always drink AT LEAST 8 CUPS OF PURIFIED WATER
(RO water, distilled water, or zero water). And learn how to remineralize and slightly alkalize the purified water at home!

Drinking Water Guide will teach you everything you need about making your own nutritious mineral water at home with up to 88 trace minerals in it.

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 As Explained in Chapter 1 & Chapter 20

The primary element “hydrogen” was first created 380,000 years after the Big Bang, and thereafter it was abundantly available throughout our Universe. Stars formation commenced 400 million years after the Big Bang, and since then stars have been manufacturing heavier elements, including the very important oxygen, like factories in their burning cores, and have been dumping them in the interstellar medium via supernova explosions. More than 6 billion years ago, even before our Solar System and our Earth were created, the heavier element “oxygen” was created in the burning cores of collapsing stars in the interstellar medium.

The abundantly available hydrogen and oxygen then commingled together under the appropriate climate conditions and formed ice-cold water molecules by the chemical reaction: 2 H₂ + O₂ = 2 H₂O.

Those ice-cold water molecules then entered into the space dust (also known as stardust) and interstellar gas in the interstellar medium, from a gigantic cloud of which our Solar System was created 6 billion years ago. The formation of our Solar System completed 4.54 billion years ago.  

And that is how our planet Earth inherited liquid water even before it was born. Our planet Earth was thus born with water. The water we drink today is at least 4.54 billion years old, older than our planet Earth, older than our Sun, and older than our Solar System.
 

The Big Bang Theory explained in Chapter 1 of this book "Drinking Water Guide"
is the most relevant, most essential, and most important part.

 
In order to understand “The Origin and History of the Earth’s Water,” a reader must understand, as explained in Chapter 1, the formation of our Universe, the formation of Stars, and the formation of our Solar System with a clear concept.
 

More importantly this book teaches that all those heavier elements of our periodic table, including all those minerals that we use today to remineralize and alkalize the purified water, were originally manufactured in the burning cores of collapsing stars by a process known as "stellar nucleosynthesis," even before our Solar System and our planet Earth were created. Stars are responsible for all the constituents of our planet Earth (Carbon, Hydrogen, Nitrogen, Oxygen, Phosphorus and Sulfur are the most important elements) that are needed for the formation and survival of every human being, animal and plant.

Did you know when you look up at night, you are seeing factories called Stars!
Did you also know Stars manufacture planets like factories do!

It is therefore of utmost importance to understand, as explained in Chapter 1 (The Big Bang Theory), the formation of our Universe, the formation of Stars, the formation our Solar System, and the formation of the Water that we drink to survive today.

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Figure 1.1  The formation of our Universe after the Big Bang.

Maryam

5.0 out of 5 stars   I cherish this book Drinking Water Guide!

Reviewed in the United Kingdom on June 27, 2022

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I cherish this book Drinking Water Guide! This book has thought about me and taught me everything I ever needed about drinking water. All contents of this book are useful, helpful and extremely essential to all human beings.

This book would make this world smile. And this book would make this world a better place. Very strongly recommended to every one!

Deanna Maio

5.0 out of 5 stars   Comprehensive Drinking Water Guide

Reviewed in the United States on February 17, 2020

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NIKOLA TESLA said it all: “only a lunatic will drink unsterilized water”. Very many people are still drinking unsterilized tap water and contaminated bottled water, jeopardizing their health, and developing strange diseases, and making many trips to hospitals and board-certified doctors. The tap water disaster incident that occurred in Flint, Michigan, USA in 2014 is a typical example of lead contamination that affected more than 100,000 residents.

This book describes about all kinds of drinking water available for human consumption, their defects, and appropriate "recommendations" in order to rectify those defects, and how to drink clean and healthy water in order to protect your health in the current day circumstances. This book Drinking Water Guide teaches many drinking water strategies:

(i) I must be wise and cautious all the time and should not take chances. I must not drink tap water, well water or bottled water of any kind, and make my own distilled water by purchasing and using a home distiller. Or, I must purchase RO water from a nearby supermarket, and I must always drink only purified water.
(ii) I would add very little Himalayan pink salt, Celtic sea salt or a few drops of ConcenTrace mineral drops to remineralize the purified water before drinking.
(iii) I would add a tiny bit of baking soda or a few drops of ConcenTrace mineral drops in order to improve the alkalinity and the presence of minerals in the purified water.
(iv) I would use pH strips or digital pH meter, monitor my drinking water pH, every now and then, and make sure that the purified water I drink is either neutralized (pH=7) or slightly alkalized (pH=7 to 7.5).
(v) I would use a TSD meter, and monitor the TDS level of my drinking water, and make sure that TDS level is always below 200 ppm. I will also research and find out the ideal TDS level that suits my body. I can do that by adjusting the tiny amount of Himalayan pink salt.

I am very grateful that I learned all the above-mentioned valuable information from this book “Drinking Water Guide”. What an impressive book! I urge you to get this book without any hesitation.
 

ALKA THAKUR

5.0 out of 5 stars   Everything Is Explained Beautifully!

Reviewed in India on May 1, 2020

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This beautiful book is adorable as it contains colossal sums of information about how the planet Earth was created in our vast Universe, how the Earth possessed that much liquid water that we drink to survive today.

This book very beautifully teaches how human beings should purify the raw water before drinking in order to be free from contaminants, and more importantly how to remineralize and alkalize the purified water in order to keep up the good health. I can prescribe this book to anybody. Undoubtedly, this is the best book on drinking water. Bravo!
 

Syed

5.0 out of 5 stars   This book blew me away!

Reviewed in the United States on November 6, 2021
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In the wake of pursuing this amazing Drinking Water Guide, I was intrigued. This book fascinated me every single page. This book blew me away with such a colossal sums of information (A whopping 534 pages and 20 chapters) about the origin of the Earth's water, Earth's raw water that we currently have, all purification methods available for humans, and how to drink the purified water only after it is properly remineralized and slightly alkalized.

I was extremely impressed to see all those scientific experiments conducted at home on how to remineralize and alkalize the purified water.

The whole book is an excellent read, and made me feel that I want more. Every chapter is interesting and every page has useful and substantially helpful information regarding healthy water-drinking habits. It is a well-researched and well-documented scientific book penned by a good-hearted and benevolent person. Let my warm and best regards go to the author!
 

Babit

5.0 out of 5 stars  Learn Healthy Water-Drinking Habits from This Book!

Reviewed in India on June 8, 2021

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This is a decent book and teaches "healthy water drinking habits" like no one else. This author has done an extensive research and worked very hard before writing this book for us. He researched and collected a colossal amount of information on drinking water, and put together every important information in this book. I have read all 20 chapters described in 524 pages long. Every page in every chapter has interesting and extremely useful information. Every library should have this book.

This is a very well-researched, extremely well-documented along with cited references, and completely-comprehensive scientific guide created for laypeople around the world. This beneficial health guide should be adopted by every person around the world.
I sincerely convey my heartfelt congratulations to the author!


 

Anamarïa Aguirre Chourio

5.0 out of 5 stars  Best Drinking Water Guide to Live Healthy!

Reviewed in the United States on March 18, 2020

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Drinking Water Guide-II would certainly benefit many people in the way we never have imagined. Everyone should listen to the most important message of this book: "Please do not drink tap water, well water & bottled water. Please always drink purified water, and learn how to remineralize and alkalize the purified water at home." This book has guided me and taught me many healthy water-drinking habits, and I list some of them below:

(i) I purchased a Countertop Water Distiller (the same distiller recommended in this book), and I now make my own distilled water every day. No more tap water.

(ii) I also purchased ConcenTrace mineral drops from a health food store near me.

(iii) I also purchased a TDS meter (the same meter recommended in this book) from Amazon. I learned how to use it from this book.

(iv) ) I also purchased a Digital pH Meter (the same meter recommended in this book) from Amazon. I learned how to use it from this book.

(v) I have read Chapter 17, Chapter 18 & Chapter 19 several times. It was very easy to read and understand procedures. In Chapter 17, I read that: An adult must drink at least 8 cups or 2 liters of purified water, and so 16 drops of ConcenTrace mineral drops are required per day to remineralize the purified water to keep the TDS level under 200 ppm, and to keep the drinking water slightly alkalized.

(vi) Every day, when I wake up in the morning, I mix 16 drops of ConcenTrace mineral drops with 2 liters (8 cups) of distilled water, and I drink all 8 cups throughout the day. The water I drink thus is purified, remineralized up to 200 ppm, and slightly alkalized as well (this is perfectly healthy water).
 

The manufacturer of ConcenTrace mineral drops recommends 40 drops per day without specifying the total number of cups of water to be mixed with per day. But this book recommends that more than 16 drops per 2 liters of purified water would be unnecessary, and may develop life-threatening long-term side effects because of high sodium consumption (I fully agree!).

I am sure that these water-drinking habits would keep me in good health. I now know that I would not become a victim of contaminated drinking water (mostly tap water), and will not develop any strange diseases due to mineral deficiency, and my body's cells would not leach minerals like some scientists claim.

stacy anderson

5.0 out of 5 stars Learn How to Remineralize & Alkalize the Purified Water at Home!

Reviewed in the United Kingdom on June 8, 2021
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At first I have read Chapter 17 and Chapter 18 thoroughly, and understood the contents. Then I practiced on how to use TDS meter, digital kitchen scale and digital pH meter. It is very important to be proficient in using these items in order to remineralize and alkalize the purified water (RO water or distilled water) at home.

In Chapter 17, Table 17.14 gives the short-cut information on how much Himalayan pink salt or Celtic sea salt is to be added to remineralize 1 liter or 2 liters of the purified water. I just follow this table. My preferred TDS level in my drinking water is 50 ppm. So every day I add 100 mg of Himalayan pink salt to 2 liters of the purified water (RO water) as I drink 8 cups a day, and monitor the TDS level using TDS meter. That would keep the TDS level at 50 ppm.

If I eat one lemon a day, it would help keep my body at nearly neutralized state. If I want to slightly alkalize the purified water, I would add a tiny bit of baking soda to the purified water, and monitor the pH of my drinking water using a digital pH meter. I should make sure that pH is under 7.25. I must be cautious that drinking highly alkalized water every day is dangerous.

Alternatively, I would add ConcenTrace mineral drops to purified water (16 drops per 2 liters of purified water) which would both remineralize and alkalize the purified water at the same time without exceeding the upper limit. However, I must make sure that the TDS level is under 200 ppm, and pH level is between 7 and 7.25 (slightly alkalized) by adjusting the number of drops. I can drink this kind of healthy and nutritious purified water every day.

This book Drinking Water Guide-II has taught me "How to Remineralize and Alkalize the Purified Water at Home" very nicely and so I am greatly indebted to it.
 

Harish Garg

5.0 out of 5 stars  Extremely Important Guide to Remineralize and Alkalize the Purified Water!

Reviewed in India on July 27, 2022

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Drinking Water Guide-II contains extremely important and beneficial information to
remineralize and alkalize the purified water at home. I found it extremely useful and helpful.

(i) With the help of this book, I purchased a ZeroWater pitcher and started making my own zero water from tap water. Zero water is better than distilled water because the distilled water being sold in supermarkets is untrustworthy (as it could have scum in it). Zero water has a TDS level of zero so we must remineralize it before drinking according to World Health Organization (WHO).

(ii) With the help of this book, after reading the experiments conducted at home,
I added a tiny pinch (only a few kernels) of Himalayan pink salt to zero water so that TDS level is approximately 20 ppm. I monitored TDS level of zero water using the TDS meter that comes with the ZeroWater pitcher.

(iii) With the help of this book, after reading the experiments conducted at home,
I added a tiny pinch (only a few kernels) of baking soda so that the pH of the zero water would be approximately 7. I measured the pH level of zero water using a digital pH meter as explained in this book. I also learned how to use �pH drops� to measure zero water pH.

(iv) With the help of this book, after reading the experiments conducted at home,
I often measure my urine pH using �pH paper for urine,� and make sure that it is close to 7. That means my urine is neither acidic nor alkaline, but it is neutralized. Whenever my urine pH is more than 8, I discontinue adding baking soda to the zero water until my urine pH comes down close to 7.

I drink every day at least 8 cups of zero water that is remineralized and either neutralized or slightly alkalized. I learned all the aforementioned drinking water strategies from this great guidebook Drinking Water Guide-II.
 

kaitlyn Jeffries

5.0 out of 5 stars  This Book Is Primer!

Reviewed in the United Kingdom on December 21, 2020

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World Health Organization (WHO) reported and cautioned long ago that drinking demineralized water (which is the processed and purified water) is harmful to our health because the minerals could leach out from body’s cells. Scientists suggested that this leaching effect can be diminished or minimized by remineralizing the purified water.

Many people don’t know how to add the right amount of Himalayan pink salt, Celtic sea salt or ConcenTrace mineral drops in order to remineralize the purified water at home, but just use fingers, teaspoons, or even tablespoons without weighing precisely, and without knowing the exact quantity of the salt being consumed daily. Himalayan pink salt, Celtic sea salt or ConcenTrace mineral drops contain extremely high quantity of sodium. We must beware of that important information regarding the high sodium content.

Drinking Water Guide-II quotes that: The RDA (Recommended Daily Allowance) of sodium is 2,300 milligrams for healthy adults, and 1,500 milligrams for adults with a history of heart disease, who are over 51 years old or are African-American. We should never exceed this upper limit considering all foods and drinks being consumed daily.

Research showed that many people who overconsumed sodium chloride (NaCl) beyond the RDA developed and suffered from hypertension, osteoporosis, kidney stones, Menierre’s Syndrome (ear ringing), insomnia, motion sickness, asthma, and a variety of cancers.

Both books Drinking Water Guide and Drinking Water Guide-II teach, with experiments conducted at home, how to remineralize the purified water (either RO water or distilled water) precisely and correctly without exceeding the upper limit of 200 ppm for the TDS (Total Dissolved Solids) level, which could save your life from serious health consequences. This book is primer on this particular topic!

Jack mckeever

5.0 out of 5 stars   Formidable Book & Reliable Source to Live Healthy!

Reviewed in the United Kingdom on April 30, 2020

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I was amazed, intrigued, excited, blown away, inspired and honored when I read this amazing book titled “Drinking Water Guide.”

The Creation and Formation of Our Universe > First Stars > Eventually Millions of Stars > Eventually Billions of Star > Eventually Trillions of Stars and Star Clusters > Formation of our Milky Way Galaxy > Our Solar System > Our Sun > Our Planet Earth Along With 7 Other Planets > Our Wonderful Moon.

Oh my goodness! I can’t believe this has been what happening in the skies. All those stars have been manufacturing the heavier elements like factories and when they run out of fuel extinguish into supernovae explosions, and dump those heavier elements into the interstellar medium. The Solar Systems form in the interstellar medium from the stardust and interstellar gas in a spinning swirling motion. This is how our planet Earth formed orbiting around the Sun while containing all those 117 heavier elements that we see in our periodic table today. Amazing information!

The water formation occurred in the interstellar medium some 6 billion years ago, even before the formation of our Solar System. Our Solar System formation completed some 4.54 billion years ago. Scientists believe that up to 50% of our Earth’s water formed in the interstellar medium and remained hidden in the stardust and interstellar gas from which our Solar System was created. And the remaining 50% of our Earth’s water formed from the bombardment of Asteroids. Comets however were not responsible for the water formation.

The water we drink today is 4.54 billion years old. We must learn how to purify the raw water before drinking. We must drink purified water only (RO water or distilled water).
And we must also learn how to precisely and carefully remineralize and slightly alkalize
the purified water before drinking. I love this book and recommend it to everybody!

 

This book is different. It's well-written, fully of interesting facts
and anecdotes, well-organized, and pulls together a compelling story.
 -- Betty Martinez

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RE:  Dr. Rao Konduru's Publications
 

          1. Permanent Diabetes Control
          2. The Secret to Controlling Type 2 Diabetes
          3. Reversing Obesity

          4. Reversing Sleep Apnea

          5. Reversing Insomnia
          6. Drinking Water Guide

 TO WHOM IT MAY CONCERN

       Dr. Rao Konduru, PhD is a patient of mine who has suffered from chronic diabetes for most of his life; He also suffered from uncontrollable obesity, sleep apnea and chronic insomnia for the past 3 to 4 years. He has managed to reverse all of these conditions by taking non-pharmacological and science-based natural measures with great success. He has created 6 how-to user guides/books with regard to how he achieved this, and I recommend these books for anyone suffering from these conditions.

Sincerely,
Dr. Ali Ghahary, MD
Brentwood Medical Clinic
4567 Lougheed Hwy
Burnaby, British Columbia, Canada
 

RE: Permanent Diabetes Control (Book)                 https://www.mydiabetescontrol.com/
 
      Dr. Konduru is an intelligent and committed scientist who has learned to manage his diabetes and cardiovascular risk factors. This book represents a comprehensive and readable review that could help many people with diabetes.

Dr. Marshall Dahl
BSc, MD, PhD, FRCPC, Certified Endocrinologist
Faculty of Medicine
University of British Columbia
Vancouver, British Columbia, Canada
 

RE: Reversing Sleep Apnea (Book)                        https://www.reversingsleepapnea.com/

Dear Rao,
I read your book this weekend and it is an impressively comprehensive and extremely well-documented review of the broad spectrum of therapies available to treat and help relieve sleep apnea. You are to be heartily congratulated on a finely-researched and very practical work that will be accessible and useful to a wide audience of readers. I wish you every success.

Best regards,

Mr. Martin R. Hoke
President
The Creator and Owner of Navage.com
RhinoSystems, Inc.
Brooklyn Heights, OH-44131
USA

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OUR UNIVERSE, OUR STARS, OUR MILKY WAY GALAXY, OUR SOLAR SYSTEM,
OUR SUN, OUR PLANET EARTH & OUR MOON: How Were They Created?
This book answers that question fantastically!
 

Our Universe, our Stars, our Milky Way Galaxy, our Solar System, our Sun, our Planet Earth, our Moon & our Water: How were they created? The author answers this question demonstrably through providing trustworthy scientific findings of astronomers, cosmologists, space researchers and scientists.

Drinking Water Guide Unveiled the Origin of the Earth’s Water in Chapter 1 & Chapter 20:
The primary element “hydrogen” was first created 380,000 years after the Big Bang, and thereafter it was abundantly available throughout our Universe. Stars formation commenced 400 million years after the Big Bang, and since then stars have been manufacturing heavier elements, including the very important oxygen, like factories in their burning cores, and have been dumping them in the interstellar medium via supernova explosions. More than 6 billion years ago, even before our Solar System and our Earth were created, the heavier element “oxygen” was created in the burning cores of collapsing stars in the interstellar medium.
The abundantly available hydrogen and oxygen then commingled together under the appropriate climate conditions and formed ice-cold water molecules by the chemical reaction: 2 H₂ + O₂ = 2 H₂O.
Those ice-cold water molecules then entered into the space dust (also known as stardust) and interstellar gas in the interstellar medium, from a gigantic cloud of which our Solar System was created 6 billion years ago. The formation of our Solar System completed 4.54 billion years ago.  
And that is how our planet Earth inherited liquid water even before it was born. Our planet Earth was thus born with water. The water we drink today is at least 4.54 billion years old, older than our planet Earth, older than our Sun, and older than our Solar System.

In order to understand “The Origin of the Earth’s Water,” a reader must understand, as explained in Chapter 1, the formation of our Universe, the formation of Stars, and the formation of our Solar System with a clear concept.

The Big Bang Theory explained in Chapter 1 of this book "Drinking Water Guide" is the most relevant, most essential, and most important part. This book teaches that all those heavier elements of our periodic table, including all those minerals that we use today to remineralize and alkalize the purified water, were originally manufactured in the burning cores of collapsing stars by a process known as "stellar nucleosynthesis," even before our Solar System and our planet Earth were created. Stars are responsible for all the constituents of our planet Earth (Carbon, Hydrogen, Nitrogen, Oxygen, Phosphorus and Sulfur are the most important elements) that are needed for the formation and survival of every human being, animal and plant.

It is therefore of utmost importance to understand, as explained in Chapter 1, the formation of our Universe, the formation of Stars, and the formation our Solar System.
 

Tap Water: The tap water disaster story (with regards to lead contamination) of Flint, Michigan, USA (during 2014-2015) teaches everybody a lesson, and the Drinking Water Guide insists that tap water is untrustworthy and warns everybody not to drink it under any circumstances (even if someone guarantees that the tap water there is safe).

Spring Water: Dr. RK shows through his experimental findings and scientific calculations that the mineral composition of spring water being sold in the supermarkets is not significant enough due to the depletion of the aquifer from which the spring water is being collected by distributors. But consumers never observed this scientific fact, and this tradition of selling and drinking spring water in supermarkets has been going on for decades.

Mineral Water/Bottled Water: Drinking Water Guide unmasks the deception of mineral water being sold as bottled water. Many people do not know that bottled water is made from contaminated tap water by adding artificial vitamins, minerals, artificial flavors, additives, and contains unknown dangerous contaminants. There is documented evidence revealing that bottled water is untrustworthy and unreliable, and purchasing it at a highly inflated price is a waste of money and it poses health hazards.
 

Remineralization of Purified Water: Instead of drinking unpurified spring water with extremely low mineral concentrations, extracted from depleted aquifers, and instead of purchasing the contaminated mineral water in bottles at a highly inflated price, Drinking Water Guide teaches how to remineralize and alkalize the purified water to any desired level (Please see Chapter 17 & Chapter 18).

RO Water & Distilled Water: Drinking Water Guide contains a wealth of information about RO water and distilled water. Everything you ever want to know about distilled water can be found in this highly-researched and elegant book. After reading this book, any intelligent reader can choose to drink RO water or distilled water because of its purity and avoid spring water because of its lack of purity and lack of real minerals in it, and will certainly stay away from the tap water, well water and bottled water.
 

Akaline Water: Many people, mostly Kangen water fans, drink alkaline water every day which is not a healthy habit. Drinking Water Guide cautions that drinking too much alkaline water on a daily basis could shift the normal blood pH (between 7.35 and 7.45), and could develop alkalosis (presence of excess base), and this condition could affect the proper functioning of lungs, kidneys & liver. At the same time, Drinking Water Guide recommends that drinking limited alkaline water periodically every now and then is healthy.
 

Ionized Water, Kangen Water & Hydrogen Water: This book teaches the basic principle behind the water ionizers, Kangen water machines and hydrogen water machines, and describes how these machines function.
 

Atmospheric Water Generators: The demand for Atmospheric Water Generators has been growing fast in the Middle East where drinking water scarcity is a major concern due to growing environmental issues, developed by oil reserves. This book provides all the details.
 

Hydrogen Water: Hydrogen water is the latest wellness trend to hit the US, UK and Asian markets. After vitamin-fortified water, health and fitness gurus are now switching to hydrogen-enriched water with much-touted benefits such as reducing inflammation, wrinkles, and bone loss, and it is believed that hydrogen water helps metabolise fat and glucose faster than the regular water.
 

Make Your Own Purified Water Using a ZeroWater Pitcher: A consumer must be extremely careful in the current day market when purchasing and drinking purified water (RO water and distilled water), and must make sure that it is genuinely purified water. Distilled water being sold in supermarkets and by local vendors is untrustworthy. If genuine RO water and distilled water are unavailable, this book suggests that a consumer must switch to zero water. Make your own purified water (TDS=0) using a ZeroWater pitcher. This book teaches in Chapter 14 how to remineralize and slightly alkalize the zero water at home. Just by reading the instructions provided in 2 pages only, you will be able to remineralize and alkalize the purified water (RO water, distilled water, or zero water) like a layperson. Please refer to Chapter 14 for complete details.
 

All contents of the book �Drinking Water Guide� are intriguing. Every reader would be delighted to read and learn the healthy water drinking habits. RECOMMENDATIONS provided at the end of each chapter are extremely useful. This book should be called Health & Safety Guide.

Drinking Water Guide is a must-have book by every household and every library of any community, school, college or university of every village, town or city around the world.

-- The Author